Stepping into Summer Course

With Sjoukje Gummels

Saturday 15th June - Wednesday 19th June 2024

In The Sacred Space

Saturday 15th June- Wednesday 19th June 2024

Benefits of Journalling, Meditation and Seasonal Influence

  • Improved sleep
  • Relaxation
  • Regulation of nervous system
  • Energy balancing 
  • Deeper connection to surrounding environment and seasonal changes

Feedback From Previous Attendees

  • 'It was a profound way to connect with nature and ourselves, to honor the seasons, and reset out inner clocks... It most definitely was beneficial to my over all well-being. The live ceremonies helped shift me into myself and the season, and the wisdom, prompts and mediation offerings from Sjoukje helped deepen the journey. I now have an altar (!) and tools to help me move forward and nourish/activate myself.'

    Stepping into Spring Participant

  • 'It felt that Sjoukje was with me for the day and walking along side me through the week. She was very generous with her support of the reflections and offered guidance as appropriate. She is truly an authentic gem.'

    Stepping into Spring Participant

  • 'I absolutely loved the setup of the Spring Workshop. Beautiful opening and closing in (the) live ceremonies. The daily emails were simply gifts - a concise and clear message, easy to digest in a short amount of time (with) good prompting to work with my personal story. The individual feedback was fantastic. I will definitely recommend upcoming events to my friends.'

    Stepping into Spring Participant

  • 'This was just perfect - gentle process and BIG impact at the same time.'

    Stepping into Spring Participant

What you’ll need:

A notebook and pen
A place to walk or sit outside in nature 
Curiosity
A space for reflection and practice
A candle

How it works

On the first day of the workshop (Saturday 15th June), Sjoukje will lead a Welcome Ceremony; an opportunity to meet, and be taken through the Summer energetics and changes, and enjoy an energy and vibrational shift practice. Each morning you will receive a prompt, a meditation or visualisation exercise to help you clear out what no longer serves you, prepare to utilise the Summer energy in order manifest and align what you wish to call into your life. Follow the prompt, reflect, and respond directly to Sjoukje. She will then be able to offer support, feedback, and tailored suggestions to explore further. If there is something in particular in your life you wish to release or deepen your understanding of, that can be accommodated. Your journey will finish with a Closing Ceremony for the Summer Solstice. This will be an opportunity to reflect on  the five days, connect with Sjoukje and the other participants, and celebrate the light and work you have undertaken.