Stepping into Summer Course
With Sjoukje Gummels
Saturday 15th June - Wednesday 19th June 2024
In The Sacred Space
Saturday 15th June- Wednesday 19th June 2024
Benefits of Journalling, Meditation and Seasonal Influence
Improved sleep
Relaxation
Regulation of nervous system
Energy balancing
Deeper connection to surrounding environment and seasonal changes
Feedback From Previous Attendees
What you’ll need:
A notebook and pen
A place to walk or sit outside in nature
Curiosity
A space for reflection and practice
A candle
How it works
On the first day of the workshop (Saturday 15th June), Sjoukje will lead a Welcome Ceremony; an opportunity to meet, and be taken through the Summer energetics and changes, and enjoy an energy and vibrational shift practice. Each morning you will receive a prompt, a meditation or visualisation exercise to help you clear out what no longer serves you, prepare to utilise the Summer energy in order manifest and align what you wish to call into your life. Follow the prompt, reflect, and respond directly to Sjoukje. She will then be able to offer support, feedback, and tailored suggestions to explore further. If there is something in particular in your life you wish to release or deepen your understanding of, that can be accommodated. Your journey will finish with a Closing Ceremony for the Summer Solstice. This will be an opportunity to reflect on the five days, connect with Sjoukje and the other participants, and celebrate the light and work you have undertaken.